Why ayurveda treatment for ibs is a Trending Topic Now?
Why ayurveda treatment for ibs is a Trending Topic Now?
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Can Ayurveda and Hormonal Balance Truly Manage IBS in Working Women?
Irritable Bowel Syndrome (IBS) is becoming progressively common amongst working women, particularly in city areas like Bangalore. Studies suggest that about 15% of the population in India experiences IBS, with a substantial majority being women. Much of these women turn to Ayurveda IBS treatment for working women after finding minimal success with traditional approaches.
As an Ayurvedic doctor and co-founder of UWAY Health, I frequently come across a number of typical questions:
1. Why is this pattern of IBS increasing among working women?
2. How do hormonal modifications during menstruation, pregnancy, and menopause affect IBS symptoms?
3. What is a reliable Ayurvedic treatment plan for IBS, thinking about the numerous non-prescription products available?
Let's check out these issues in this blog.
1. Why is this pattern of IBS increasing among working women?
The Rising Trend of IBS in Working Women
Among diseases connected to anxiety, tension, and way of life disorders, women are disproportionately affected. IBS, a practical disease characterised by imbalanced bowel motility leading to diarrhoea, constipation, bloating, and stomach cramps, is no exception. Unlike diseases with clear pathological markers, IBS is detected based on signs, making its management more intricate.
Why Are Women More Affected?
The hormonal component plays a significant role in the changing symptoms of various diseases, consisting of IBS For instance, autoimmune diseases like arthritis and degenerative diseases like spondolysis, and migraines often cause varying signs that associate with hormonal fluctuations in women. During pregnancy, numerous autoimmune disease signs vanish, only to reappear post-delivery, showing the extensive effect of hormones on disease manifestation and progression.
The very best example would be numerous sclerosis, where you see the patient struggling with multiple sclerosis. When the woman gets pregnant, all the symptoms essentially vanish. And after delivery, slowly, the disease makes a comeback. So the hormones play an extremely important function in the disease symptom and progression in most women.
IBS is known to have a strong psychosomatic component, with stress and anxiety frequently setting off or getting worse signs. In women, hormonal variations due to menstruation, pregnancy, and menopause can significantly impact the severity of IBS symptoms. Symptoms often peak after ovulation and just before menstruation, with symptoms easing after the menstrual cycle concludes.
2. How do hormonal changes during menstruation, pregnancy, and menopause affect IBS symptoms?
The Role of Hormones in IBS
Hormonal imbalances or fluctuations directly affect IBS symptoms. Tension and stress and anxiety can cause increased defecation, bloating, and stomach cramps, with signs frequently peaking throughout specific phases of the menstrual cycle.
You can see more patients having a lot of bowel movements per day maybe. 5 6 7 8 ten times a day. You may see worsened symptoms of bloating. You may see exacerbated signs of stomach cramps. In general, all the classical ibs symptoms are visible when there is lot of hormonal imbalance. So even in a regular cycle, for instance, if an individual, a woman, is suffering from table bubble syndrome, even during the menstruation, you can see that her signs will be peaking just after the ovulatory stage and going up to the onset of menstruation, the 10 days where the IBS signs will be at their peak.
And after her menstruation is over, as much as the ovulatory period in the next 10-12 days, you can see that most of her signs will be at the at the bare minimum or will be significantly less.
Ayurvedic Perspective on Managing IBS
In Ayurveda, IBS is considered a disease of Pitta, with some amount of Vata and Kapha likewise associated with the disease manifestation. When we try to associate hormonal agents in Ayurveda, hormones are nothing but expressions of Pitta in the body. Therefore, any kind of Pitta variation or Pitta-related disease might have a ayurvedic treatment for IBS with constipation hormonal component.
For example, diseases like diabetes and thyroid conditions are Pitta-dominant according to Ayurveda, where the hormonal component is constantly involved.
When managing IBS in Ayurveda, along with resolving the Pitta and Vata in the physical part of the body, the mental components of the Vatha and Pitta are also thought about.
Ayurvedic Treatment Plan for IBS
Ayurvedic treatment for IBS is extremely personalised and can range from basic lifestyle modifications to detailed treatment plans. Mild cases may gain from yoga, meditation, and dietary modifications, while moderate to severe cases need a more structured approach, consisting of counselling and Ayurvedic medicines focused on decreasing anxiety and tension.
Effective Ayurvedic Practices for IBS.
Diet Plan and Lifestyle Changes: Incorporating Pitta-pacifying foods, regular meal times, and preventing triggers like caffeine and spicy foods.
Yoga and Meditation: are practices to reduce tension and anxiety, which are key triggers for IBS.
Natural Remedies: Ayurvedic herbs like Triphala, Amlaki, and Brahmi can help stabilize digestive and mental health.
Personalised Treatments: Consult with an experienced Ayurvedic doctor to customize treatments based upon individual symptoms and constitution.
4. A great deal of patients ask for a basic, effective medicine to manage IBS due to the fact that there are so many non-prescription products claiming to help. what do you think of this product, and can you recommend a particular ayurvedic treatment plan for IBS?
According to the philosophy of Ayurveda, there is no one treatment for IBS. It is really subjective, and it is very patient particular oriented. So mild cases of IBS can be treated with simple yoga, meditation, and some changes in way of life and food habits, but moderate to extreme cases of IBS require appropriate ayurvedic treatment, and it needs to have a time frame anywhere between 3 to 6 months and a long-lasting upkeep level of lifestyle adjustment and tension management.
Over-the-Counter Products
There are a lot of classical ayurvedic products offered to manage IBS, I will advise customised ayurvedic treatment. Each patient's condition is unique, and a tailored method makes sure better management and relief from symptoms.
Conclusion
The increasing frequency of IBS amongst working women needs a diverse treatment method. Hormonal variations and tension significantly impact IBS signs. Through customised treatment plans, including diet, lifestyle changes, yoga, meditation, and natural treatments, Ayurveda supplies a reliable course to managing IBS. Consult with experienced Ayurvedic practitioners Through comprehending the hormonal imbalance in IBS. They can provide effective relief and improve wellness through Ayurvedic IBS treatments customized for working women.
UWAY, follows traditional Kerala ayurveda medical procedure with modern diagnostic strategies for much better patient results.
Please do not hesitate to contact us at care@uwayhealth.com
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